Weigh In record (no journal entry) for 30 August 2020
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 66.46g | Prot: 60.26g | Carbs: 194.08g.
Breakfast: Dr.Milker 英式鮮奶茶, 炸雞排, 芝司樂 (Cheesedale) 高鈣低脂起司, 早安美芝城 玉米蛋餅. Lunch: 蜜蜂工坊 蜂蜜, 全家 特濃起司塔. Dinner: 地瓜球, 釋迦, 排骨湯, 山藥, 乾炒牛河, 有皮雞翼, 芥蘭, 蘿蔔糕, 義美 銀絲卷. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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