Weigh In record (no journal entry) for 30 August 2020
|
82 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 50.97g | Prot: 63.81g | Carbs: 155.85g.
Lunch: Carne, Macarrão sem Carne com Molho de Tomate, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Sadia Calabresa, BR Mania Cachorro Quente. Snacks/Other: Cuca de Uva. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonenebuenono's Weight History
|