Weigh In record (no journal entry) for 30 August 2020
|
98.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 42.52g | Prot: 64.07g | Carbs: 35.97g.
Breakfast: La Comarca Salame Tipo Milán Feteado, Paladini Paleta de Cerdo Cocida, La Paulina Queso Dambo. Lunch: Queso Fresco, El Peoncito Hongos Secos, Vegetales Salteados, Merluza Plancha. Snacks/Other: La Paulina Queso Dambo, Paladini Paleta de Cerdo Cocida, Paladini Salame Tipo Milán , Galletitas, Kefir. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natyelito's Weight History
|