Weezie57's Journal, 30 Aug 20

Weezie57's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 August 2020

106.5 kg Lost so far: 4.6 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

1212 kcal

Fat: 65.33g | Prot: 49.93g | Carbs: 105.10g. Lunch: Bob Evans Toasted and Buttered White Bread, Fried Egg. Dinner: Sausage Gravy, Peach. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) , Cheddar Cheese , McDonald's Cheeseburger, Potato Chips. more...

2930 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Weezie57's Weight History

View Complete History

Weezie57's Journal, 30 Aug 20

Submit a Comment

Weezie57's Weight History