Weigh In record (no journal entry) for 30 August 2020
|
53.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 5.52g | Prot: 21.54g | Carbs: 59.16g.
Lunch: Queijo Creme Light, Cenouras, Alface, Clara de Ovo, Continente Atum Ao Natural, Continente Tortilha. Dinner: Captain Kombucha Kombucha. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gagagayu's Weight History
|