Weigh In record (no journal entry) for 30 August 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.06g | Prot: 32.45g | Carbs: 61.98g.
Breakfast: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados). Lunch: Papa Cocida, Jugo de Maracuya, Pechuga de Pollo. more...
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Losing 0.9 kg a Week
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linagon1's Weight History
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