Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Taysmama32
Journal
29 Nov 10
Taysmama32's Journal, 29 Nov 10
Taysmama32's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 November 2010
92.4 kg
Lost so far:
2.9 kg
.
Still to go:
8.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 November 2010:
1139 kcal
Fat: 43.77g | Prot: 37.71g | Carbs: 144.98g.
Breakfast:
Nickles Italian Bread - Dry Toast, Splenda, Coffee (Brewed From Grounds).
Lunch:
banquet sesame chicken.
Dinner:
Thick Crust Pizza with Meat.
more...
2686 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Taysmama32's Weight History
View Complete History