e11172001's Journal, 30 Aug 20

昨天吃二顆包子 就
體脂32.8
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
808 kcal Fat: 44.84g | Prot: 53.15g | Carbs: 29.75g.   Breakfast: 水煮蛋, 豬肝. Lunch: 貢丸, 紅燒豆腐, 爭鮮 馬鈴薯沙拉, 炒高麗菜, 酪梨, 普通火腿片(約11%脂肪). more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.