Weigh In record (no journal entry) for 30 August 2020
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82.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 16.75g | Prot: 9.42g | Carbs: 18.64g.
Breakfast: Савушкин Сырок Глазированный Шоколадный, Полоцкие Хлебцы с Луком , Молочный Мир Сыр Гроуда. more...
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Losing 2.1 kg a Week
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kinderkarolina1's Weight History
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