Weigh In record (no journal entry) for 30 August 2020
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78.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.66g | Prot: 102.71g | Carbs: 17.46g.
Breakfast: LSP Double Plex Protein Banane, Tomaten. Lunch: LSP Double Plex Protein, Hähnchenbrust, Gekochter Brokkoli (Fettfrei Gekocht). more...
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Losing 2.1 kg a Week
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 Comments
MoinMoin 😊 wie kann ich eigentlich mein Profilbild ändern?🙈 habt einen schönen Tag!
01 Sep 20 by member: bine479
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