Weigh In record (no journal entry) for 05 February 2020
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87 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2282 kcal
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Fat: 95.13g | Prot: 97.19g | Carbs: 259.58g.
Breakfast: Misto Quente, Leite com Chocolate (Integral). Lunch: Peccin Trento Massimo Chocolate, Leite com Chocolate (Integral), Batatas Fritas Caseiras, Feijão Preto Cozido, Arroz Branco (Curto, Cozido). Dinner: Ovo Cozido, Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Sanduíche de Presunto e Queijo, Adoçantes, Café. more...
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2759 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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danielespds's Weight History
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