Weigh In record (no journal entry) for 30 August 2020
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51 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 6.65g | Prot: 11.35g | Carbs: 46.82g.
Breakfast: 番石榴, 義美 冰棒, 統一 AB無糖優酪乳. Lunch: 7-11 美式咖啡. more...
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Gaining 0.1 kg a Week
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