Weigh In record (no journal entry) for 27 December 2016
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76.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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521 kcal
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Fat: 22.64g | Prot: 23.82g | Carbs: 56.95g.
Breakfast: Tam Yağlı Sade Yoğurt, Bal, Tam Buğday Ekmeği, Beyaz Peynir, Haşlanmış Yumurta, Çay (Demlenmiş), Zeytin. Lunch: Galeta Unu. Snacks/Other: Sütlü Kahve. more...
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berymenna's Weight History
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