Weigh In record (no journal entry) for 30 August 2020
|
54.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 5.24g | Prot: 19.36g | Carbs: 25.90g.
Breakfast: 마이프로틴 이눌린, 풋사과. Snacks/Other: Quest Nutrition 프로틴칩스 사워크림&어니언. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guswn930319's Weight History
|