Weigh In record (no journal entry) for 30 August 2020
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54.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 5.24g | Prot: 19.36g | Carbs: 25.90g.
Breakfast: 마이프로틴 이눌린, 풋사과. Snacks/Other: Quest Nutrition 프로틴칩스 사워크림&어니언. more...
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steady weight
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guswn930319's Weight History
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