Weigh In record (no journal entry) for 29 August 2020
|
72.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 56.99g | Prot: 82.56g | Carbs: 96.68g.
Breakfast: Queso Mozzarella, Patilla, Clara de Huevo, Huevo Cocido, Arepa de Avena. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo Asado a la Parrilla o al Horno, Papas a la Francesa (Prefritas, Congeladas). Dinner: Burrito de Carne. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary18_31's Weight History
|