Purse Girl's Journal, 30 Jul 13

Weigh In record (no journal entry) for 30 July 2013
61.1 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2013:
1822 kcal Fat: 46.72g | Prot: 63.30g | Carbs: 270.59g.   Breakfast: Blueberry Muffins, Starbucks Nonfat Caffe Latte (Tall), Starbucks Skinny Vanilla Latte (Grande). Lunch: Kirkland Signature Freeze Dried Apple Slices. Dinner: Progresso Traditional Split Pea with Ham Soup, Ocean Spray Craisins Cherry Juice Infused, Meijer Sliced Almonds, Red Table Wine. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almonds. more...
1489 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Purse Girl's Weight History


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