boileddogsagi's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
61.8 kg Lost so far: 8.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1074 kcal Fat: 77.68g | Prot: 52.02g | Carbs: 41.11g.   Lunch: 대신물산 현미곤약밥, 커클랜드 가염버터, 배추김치,  계란후라이. Dinner:  양갈비. Snacks/Other: 길갈베이커리 당근케이크. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boileddogsagi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.