Weigh In record (no journal entry) for 30 August 2020
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42.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 10.18g | Prot: 57.16g | Carbs: 29.98g.
Breakfast: Pisang, Selai Kacang, Roti Gandum. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 0.0 kg a Week
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diandrra's Weight History
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