Weigh In record (no journal entry) for 29 August 2020
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 67.90g | Prot: 82.91g | Carbs: 58.49g.
Breakfast: Coffee. Lunch: Vegetable Beef Soup with Rice (Home Recipe), Watermelon , Bassé Pumpkin Seeds. Dinner: Chinese BBQ Pork. more...
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Gaining 3.2 kg a Week
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mayzie.higgins's Weight History
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