Weigh In record (no journal entry) for 29 August 2020
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67.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 62.95g | Prot: 39.94g | Carbs: 107.24g.
Breakfast: Café com Açúcar, Bauducco Torrada Multigrãos. Lunch: Zilio Farofa Caseira , Molho Vinagrete, Batatas Fritas, Picanha, Arroz Branco (Cozido). Snacks/Other: Bolo com Chantilly e Frutas (Shortcake). more...
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Losing 1.4 kg a Week
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Rose Oliveira.2020's Weight History
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