Weigh In record (no journal entry) for 29 August 2020
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97.3 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 28.75g | Prot: 45.21g | Carbs: 117.41g.
Breakfast: La Virginia Té Verde. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Manaos Gaseosa, Branca Fernet, Sandwich Mixto. Snacks/Other: Mandarinas. more...
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Losing 1.9 kg a Week
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lu.gonzalez's Weight History
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