Weigh In record (no journal entry) for 29 August 2020
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106.7 kg
Lost so far: 10 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 41.23g | Prot: 142.15g | Carbs: 23.79g.
Lunch: Picanha sem Gordura, Tomates, Alface. Dinner: Molho de Soja (Shoyu), Ovo Cozido, Pimentão Verde, Repolho Refogado, Cenouras, Brócolis, Carne do Peito de Frango (Assado, Cozido), Vagem Cozida. more...
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Losing 4.2 kg a Week
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jessicafroehlich's Weight History
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