Weigh In record (no journal entry) for 29 August 2020
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 32.61g | Prot: 39.78g | Carbs: 103.69g.
Breakfast: Café. Lunch: Batavo Iogurte Natural Integral, Mamão Formosa. Dinner: Arroz Branco (Cozido), Ovo Frito, Rabanetes, Cenouras, Beterrabas, Pepino (com Casca), Tomates, Frangosul Sassami. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.1 kg a Week
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kinberlyn's Weight History
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