Weigh In record (no journal entry) for 30 August 2020
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47.8 kg
Lost so far: 7.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 59.73g | Prot: 40.37g | Carbs: 161.19g.
Lunch: 地瓜球, 冰淇淋, 火鍋. Snacks/Other: 芋頭, 豆薯. more...
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Gaining 0.7 kg a Week
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