Weigh In record (no journal entry) for 21 August 2016
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3187 kcal
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Fat: 155.45g | Prot: 160.41g | Carbs: 303.37g.
Breakfast: Tregar Queso Crema Light, Maní, Bagley Galletitas de Salvado. Lunch: Merluza, La Salteña Ñoquis de Papa. Dinner: Whey Protein. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Tregar Queso Crema Light, Bagley Galletitas de Salvado, Nevares Turrón de Maní. more...
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2638 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Skating - 16/kph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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emanud13's Weight History
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