Weigh In record (no journal entry) for 29 August 2020
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82.8 kg
Lost so far: 2.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 93.96g | Prot: 55.70g | Carbs: 35.60g.
Breakfast: Café, Queso Mozzarella, Huevo Revuelto, Mantequilla. Lunch: Queso Crema, Coliflor (Congelado), Brócoli Raab, Calabacín, Mantequilla, Huevo (Entero). Dinner: Rama Mantequilla con Sal, Queso Mozzarella, Tortilla de Linaza. Snacks/Other: Mantequilla, Café, Taeq Semillas de Chia , Tapioka Yogurt sin Azúcar. more...
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Losing 1.4 kg a Week
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Galatea79's Weight History
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