Weezie57's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
105.9 kg Lost so far: 5.3 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
2153 kcal Fat: 88.26g | Prot: 75.90g | Carbs: 263.95g.   Lunch: Kroger Fully Cooked Bacon, Bananas , General Mills Honey Nut Cheerios. Dinner: Farm Stand Apple Cider Donut, Hostess Chocolate Cup Cakes with Creamy Filling, Heritage Farm Hot Dog, Beef with Gravy (Mixture), Fresh & Easy Egg Fried Rice, Cheddar Cheese , Farm Stand Apple Cider Donut. Snacks/Other: Potato Chips, Great Value French Onion Chip Dip, Chocolate Fudge, Apple Cider. more...
2673 kcal Exercise: Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.5 kg a Week



     
 

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Weezie57's Weight History


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