Weigh In record (no journal entry) for 29 August 2020
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105.9 kg
Lost so far: 5.3 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 88.26g | Prot: 75.90g | Carbs: 263.95g.
Lunch: Kroger Fully Cooked Bacon, Bananas , General Mills Honey Nut Cheerios. Dinner: Farm Stand Apple Cider Donut, Hostess Chocolate Cup Cakes with Creamy Filling, Heritage Farm Hot Dog, Beef with Gravy (Mixture), Fresh & Easy Egg Fried Rice, Cheddar Cheese , Farm Stand Apple Cider Donut. Snacks/Other: Potato Chips, Great Value French Onion Chip Dip, Chocolate Fudge, Apple Cider. more...
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2673 kcal
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Exercise:
Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Weezie57's Weight History
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