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mc來
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59 kg
Lost so far: 9.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 50.47g | Prot: 53.25g | Carbs: 109.16g.
Breakfast: 沙拉, LOCA LOCA 豆渣輕吐司-原味, 義美 無加糖黑豆奶. Lunch: 金莎 金莎巧克力, 炸雞排, 小黃瓜, 瓠瓜, 白飯. Dinner: 雪梨. more...
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Losing 1.4 kg a Week
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