Weigh In record (no journal entry) for 29 August 2020
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118.4 kg
Lost so far: 16.7 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 38.68g | Prot: 82.24g | Carbs: 98.42g.
Breakfast: Rote Paprika, Avocado, Netto Spitzpaprika Gelb, Lidl Roggenvollkornbrot. Dinner: Lidl Dattelcherrytomaten, Erlenhof Kulturchampignons, Fischer Stolz Kabeljaufilet ohne Haut. Snacks/Other: Milbona High Protein Pudding Schoko, Milka Hauchzarte Herzen. more...
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Losing 2.0 kg a Week
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ayseguel06's Weight History
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