natycris97's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

68 kg Lost so far: 8.8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

920 kcal

Fat: 42.01g | Prot: 28.31g | Carbs: 106.56g. Dinner: Elma Chips Batata Palha Tradicional, Ovo Mexido, Kim Pão para Hot Dog, Hellmann's Maionese, Quero Molho de Mostarda, Quero Molho de Tomate . Snacks/Other: Hershey's Chocolate Branco. more...

2549 kcal

Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

3 Supporters Support

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29 Aug 20 by member: Vidinha1


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natycris97's Journal, 29 Aug 20

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