biina_soares's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020

67.6 kg Lost so far: 9.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

517 kcal

Fat: 34.99g | Prot: 44.28g | Carbs: 2.71g. Breakfast: Ovo. more...

1869 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 3.5 kg a Week

Comments

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29 Aug 20 by member: Vidinha1


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biina_soares's Weight History