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😁😁😁😁
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 46.50g | Prot: 81.48g | Carbs: 206.05g.
Breakfast: Brioche Pasquier Macarons , Quaker Cruesli Chocolat au Lait, Jean Hervé Sirop d'agave , Envia Fromage Blanc 0%. Lunch: Milbona Yaourt Brassé Fruits Mixés , Carrefour Discount Lardons, Carrefour Crème Fluide Légère 4%, Carrefour Coquillettes. Dinner: Chêne d'Argent Emmental, Freshona Haricots Blancs à la Sauce Tomate, Carrefour Discount Filet de Poulet, Carrefour Discount Surimi, Bonduelle Macédoine. Snacks/Other: Carrefour Discount Blanc de Dinde, Kania Mayonnaise Légère , Maître Jean Pierre Pain de Mie. more...
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2208 kcal
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Exercise:
Working - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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