Weigh In record (no journal entry) for 29 August 2020
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56.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 39.82g | Prot: 56.53g | Carbs: 302.43g.
Breakfast: Cebollin, Pimentón, Cebollas, Tomates, Lechuga, Fruco Mayonesa, Zenú Mortadela Tradicional, Medalla de Oro Leche en Polvo , Servipan Pan Tajado Blanco, Galletas Saltinas. Lunch: Colombia Helado Colombia (Vaso ) , Jacks Chicharrón Americano, Frojoles Cabezita Negra Frijol, Diana Arroz, Auyama Cruda. Dinner: Servipan Pan Tajado Blanco, Justo y Bueno Tostadas Integrales , Medalla de Oro Leche en Polvo , Banano, Noel Galletas Saltin, Act II Palomitas de Maíz . Snacks/Other: Medalla de Oro Leche en Polvo , Galletas Saltinas. more...
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Losing 0.4 kg a Week
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ilkasofia's Weight History
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