Weigh In record (no journal entry) for 29 August 2020
|
64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 87.11g | Prot: 122.53g | Carbs: 33.98g.
Breakfast: Pronto Light Frango Desfiado, Copra Óleo de Côco, Hortifruti Abacate, Qualitá Ovo tipo Extra Branco, Café Brasileiro Café, Lemon Juice . Lunch: Cooked Eggplant, Liv Up Couve Refogada, Red Onions, Sadia Banha de Porco, La Vita Rúcula, Green Leaf Lettuce, Perdigão Filezinho de Frango (Sassami). Dinner: Mãe Terra Cacau em Pó, Copra Óleo de Côco, Nestlé Creme de Leite, Bolo de microondas cetogênico. more...
|
|
2137 kcal
|
Exercise:
Running - 16/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriz.field's Weight History
|