Weigh In record (no journal entry) for 27 August 2020
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60 kg
Lost so far: 7.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 50.79g | Prot: 69.44g | Carbs: 39.79g.
Breakfast: Hacendado Leche Desnatada, Café, Helado de matcha. Lunch: Hacendado Berberechos, Hacendado Atún en Aceite de Oliva, Verdifresh Ensalada 4 Estaciones. Dinner: Hacendado Atún en Aceite de Oliva, DIA Ensalada de Brotes. Snacks/Other: Hacendado Berberechos. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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