Weigh In record (no journal entry) for 29 August 2020
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65 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.96g | Prot: 55.55g | Carbs: 45.86g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Sütaş Light Süt, Ülker Kelloggs Special K Kırmızı Meyveli. Dinner: Mevsim Salata, Çupra. more...
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Losing 3.5 kg a Week
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selenyuntem's Weight History
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