Weigh In record (no journal entry) for 29 August 2020
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 41.90g | Prot: 108.00g | Carbs: 123.96g.
Breakfast: Chiquita Banane, Activia Natur 1,5% Fett (125g), Kölln Haferflocken. Lunch: Albo Sardinas en Tomate, Golden Toast American Sandwich (38g). Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Tequila, Mais-Tortillas, Schmalz. Snacks/Other: Chiquita Banane. more...
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steady weight
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Esponjitta79's Weight History
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