Weigh In record (no journal entry) for 29 August 2020
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 40.62g | Prot: 65.51g | Carbs: 131.40g.
Breakfast: Elle & Vire Mini Beurre Gastronomique, Jus d'Orange Fraîchement Pressé, Alpro Lait d'amande Non Sucré, Lipton Thé Vanille, Baguette. Lunch: Nespresso Café, Carottes, Baguette, Sauce de Soja, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Légumes Pour Wok, Picard Dos de Cabillaud. Dinner: Soignon La Bûchette de Chèvre, Oeuf sur le Plat, Pizza Maison. Snacks/Other: Pâturages Fromage Blanc 0%, Melon. more...
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Losing 0.4 kg a Week
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Phildecoeur21's Weight History
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