Weigh In record (no journal entry) for 29 August 2020
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86.8 kg
Lost so far: 3.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 23.47g | Prot: 22.09g | Carbs: 16.06g.
Breakfast: Савушкин Молоко 1,5%, Кофе (из Молотых Зерен), Arista Маслины Без Косточки, Брест-Литовск Сметана 15%, Огурец (с Кожурой), Помидоры, Омлет с Молоком. more...
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Losing 1.6 kg a Week
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IriniyaKA's Weight History
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