Weigh In record (no journal entry) for 29 August 2020
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65 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.11g | Prot: 21.36g | Carbs: 106.90g.
Breakfast: Yumurtalı, Domatesli ve/veya Havuçlu Marul Salatası, Sigara Böreği, Patates Kızartması, Migros Eski Kaşar, Haşlanmış Yumurta. Lunch: Limonlu Soda, Feast Elma Dilim Patates. Snacks/Other: Siyah Üzüm. more...
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Losing 3.5 kg a Week
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melikecm7's Weight History
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