Weigh In record (no journal entry) for 29 August 2020
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81.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 44.20g | Prot: 62.65g | Carbs: 44.02g.
Breakfast: Coffee Flat White, Чумак Кетчуп Нежный, Basso Rice Brain Oil, Умный Выбор Яйцо Куриное, Евроопт Авокадо, Фестиваль Сыров Сыр Адыгейский Лёгкий 12%, Евроопт Огурец, Евроопт Помидор. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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