Weigh In record (no journal entry) for 29 August 2020
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52.4 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 32.44g | Prot: 24.75g | Carbs: 72.99g.
Breakfast: Хлеб Бородинский, Вареное Яйцо, Чай с Молоком и Сахаром. Lunch: Перец Фаршированный Мясом и Рисом. Snacks/Other: Пиво. more...
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Losing 1.4 kg a Week
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Gulzada13's Weight History
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