Weigh In record (no journal entry) for 29 August 2020
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96.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 43.02g | Prot: 29.24g | Carbs: 46.92g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Рыбный Суп. Dinner: Останкино Ребрышки Свиные. Snacks/Other: Вино Сухое. more...
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Losing 0.7 kg a Week
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repoison's Weight History
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