Weigh In record (no journal entry) for 29 August 2020
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83.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 10.57g | Prot: 9.59g | Carbs: 76.86g.
Breakfast: Омлет или Яичница с Сыром, Кофе с Молоком. Snacks/Other: Фруктовый Лаваш Пастила Яблочная. more...
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Losing 2.1 kg a Week
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Натаныч77's Weight History
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