Weigh In record (no journal entry) for 29 August 2020
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83 kg
Lost so far: 8.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 8.50g | Prot: 32.99g | Carbs: 25.88g.
Breakfast: 早安美芝城 原味蛋餅, 瑞穗 低脂鮮乳, Myprotein 乳清蛋白（藍莓起司蛋糕）. more...
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Gaining 3.5 kg a Week
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cc161935's Weight History
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