Galatea79's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
83 kg Lost so far: 2.7 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
1355 kcal Fat: 105.16g | Prot: 68.41g | Carbs: 34.13g.   Breakfast: Alpina Crema de Leche ,  Café, Colanta Mantequilla sin Sal, Coolechera Queso Costeño ,  Huevo Revuelto. Lunch:  Guacamole, Nestlé Crema de Leche, Coolechera Queso Costeño , Tapioka Yogurt sin Azúcar,  Cilantro,  Lechuga de Hoja Roja,  Pepino,  Guacamole,  Acelga,  Mantequilla. Dinner: Colanta Mantequilla sin Sal,  Queso Mozzarella,  Huevo Revuelto,  Tortilla de Linaza. Snacks/Other: Colanta Queso Tajado Mozzarella. more...
Losing 1.1 kg a Week

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Galatea79's Weight History


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