Weigh In record (no journal entry) for 28 August 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 51.41g | Prot: 98.39g | Carbs: 97.82g.
Breakfast: Molico Leite Desnatado. Lunch: Caldo de legumes vegetais e peito de frango. Dinner: Caldo de legumes vegetais e peito de frango. Snacks/Other: Queijo Fresco, Torta de Coco de Liquidificador, Nestlé Farelo de Aveia sem Glúten , Ovo, Suco de Abacaxi. more...
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steady weight
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TatiOliver's Weight History
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