Weigh In record (no journal entry) for 28 August 2020
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67.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 40.86g | Prot: 69.37g | Carbs: 90.51g.
Breakfast: Bolo de aveia, banana e maçã. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Ovo Cozido. Dinner: Mel, Iogurte Natural de Leite Integral. Snacks/Other: Subway Frango Empanado. more...
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Gaining 0.3 kg a Week
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caroline_belli's Weight History
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