Dirtglider's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
61.1 kg Lost so far: 3.3 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
831 kcal Fat: 63.30g | Prot: 18.74g | Carbs: 53.78g.   Breakfast: Blueberries , Calavo Avocado. Lunch: Whole Milk, Teddie Super Chunky Unsalted All Natural Peanut Butter, Grilled Chicken. Dinner: Dutch Farms Cheddar Cheese, Caesar Salad Dressing , Pictsweet Fried Green Tomatoes . more...
Losing 1.3 kg a Week

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Dirtglider's Weight History


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