Weigh In record (no journal entry) for 28 August 2020
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98.2 kg
Lost so far: 5.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 42.97g | Prot: 69.27g | Carbs: 153.63g.
Breakfast: Vitamina de Banana. Lunch: Herbalife Barra de Proteína, Macarrão, Salada de Alface com Queijo, Tomate e/ou Cenoura, Camarão no Forno ou Grelhado. Dinner: Del Valle Suco de Uva (200ml), Crepe Simples. more...
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Losing 0.2 kg a Week
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brazuca11's Weight History
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